Welcome to Kai Core Pilates

Join the waitlist for Chelmsford classes:

 

Kai Core Pilates

Hi, my name’s Kaitlin and I’m a Pilates teacher specialising in mat and pre & post natal movement for women’s health.

My passion for Pilates and teaching comes from my own recovery after a c-section and living with endometriosis. Pilates played a huge role in helping me rebuild my core strength, manage my symptoms, and feel more like myself again. It’s something I wanted to carry forward and share with other women going through similar experiences.

My classes focus on helping you gently rebuild strength, reconnect with your body, and feel supported.


I look forward to meeting you!